e-Book Intentional Breath-Work with Exercise by AJ Fisher (https://app.podia.com/community/topics/66183/posts/648006-e-book-intentional-breath-work-with-exercise-by-aj-fisher)
Here is a short, but sweet e-book that I wrote several years ago when developing the Breathography Method and the HYPOXIX Technique.
ENJOY!
AJ
Intentional-Breathing-with-Exercise-Print.pdf
(1.23 MB) (https://s3.us-west-2.amazonaws.com/content.podia.com/uat7ohcgo4gtp4yln6s5nn3ttjb3)
e-Book Intentional Breath-Work with Exercise
e-Book Intentional Breath-Work with Exercise